VEGETABLE RICE WITH PRAWNS (PILAU YA KAMBA)

This is a simple vegetable rice and prawns recipe.its easy to make and contain some of your 5 a day.

INGREDIENTS:

1. 3 cups rice 
2. 1/2 cup frozen vegetables
3. half cooked prawns 1000g
4. 2 onions
5. 1/2 greenpepper
6. 1 teaspoon of garlic
7. 1 teaspoon of whole black pepper 
8. 1 tablespoon of salt
9. 3 potatoes each cut in half
10. 2 pieces of cinnamon stick
11. 1 tablespoon of whole cumin
12. 1/2 teaspoon cumin powder 
13. 1/2 a teaspoon of curry powder
14. 3 cardamon
15. 2 cloves
16. 1/4 bunch of coriander 
17.  4 tablespoon oil

RECIPE:

• Fry your onions until golden brown add the garlic,potatoes and all the spices 
• Mix it for 2 minutes, add a tablespoon of water if it sticks to the pan
• Add your  washed and drained rice and mix 
• Pour 3 1/2 cup of bioled water in the rice and on medium heat let it boil.Taste the salt and add if needed 
• When the water in the rice is half evaporated add your prawns,vegetables and coriander
• Cover with aluminium foil and bake for 7-10 min at 180°
• Serve 

Bon Appetite 

SIMPLE AND EASY TO MAKE COOKIES

Cookies is an all time favourite snack for everyone.Below is a simple recipe that does not need alot of ingredients and taste delicious.

INGREDIENTS:

1. 1 kilo of all purpose flour
2. 1/2 kilo of sugar powdered
3. 400 g of sunflower oil 
4. 1 teaspoon vanilla essence (optional)
5. 1 tablespoon rose sherbet or red colouring mixed with 1 teaspoon of water

RECIPE:

• Sieve your flour and sugar  in a large bowl
• Add the sunflower oil and vanilla essence and mix everything together with your hands to make a  soft dough
• Make your cookie rounds with your hand and place on your greased tray 
• The size of your cookies is to per your preference,but I like mine as shown on the picture above
• Dip your toothpick in the rose sherbet or the foodcolouring and put a dot in the middle of the cookie 
• Repeat to all cookies
• Bake in the oven for 20 min on 150°c

Bon Appetite