Monday 20 November 2017

MINCED FILLING (KEEMA)

This is my way of making keema with no added oil yet still very delicious and healthy.Keema can be used on alot of meals like samosa,kebab,meatpies e.t.c

Ingredients.
1.   keema 1 kilo (beef,Chicken,or Lamb)
2.  1 large green pepper
3.  1 tablespoon garlic
4.  1 teaspoon ginger
5.  1 tablespoon blackpepper
6.  1 tablespoon curry powder
7.  1/2 teaspoon cinnaon
8.  1/2 teaspoon crushed chilli
9.  1 fresh lemon juice
10. salt
11. 2 green chilli
12. coriander half a bunch chopped

RECIPE:

  • Blend the green pepper and greenchilli together
  • In a pan add the keema and all the remaining ingredients apart from the lemon juice and coriander
  • Cover the pan and let it simmer on low heat for about 20 minutes stirring it constantly to avoid lumps
  • When the keema starts to dry and is not soggy anymore add the lemon juice and the chopped coriander.
  • Mix it for a few minutes then put it aside to cool.

TIP:  constantly stir to avoid lumps and make sure it dries.When it starts sticking to the pan slightly that's when u switch off your heat.

Bon Apetite

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