VEGETABLE RICE WITH LAMB

INGREDIENTS:

RICE:

1. 3 cups rice wash and soak for 20 min
2. 1/2 cup frozen beans and carrots
3. Salt 1 teaspoon or to taste
4. 1 teaspoon oil

MEAT:

1. Lamb 1/2 kilo cubed 
2. 2 onions chopped
3. 1 tablespoon garlic and ginger
4. 1 green pepper chopped
5. 2 fresh tomatoes chopped
6. Coriander 1/4 bunch chopped
7. black pepper 1 teaspoon
8. cinnamon 1/2 teaspoon
9. 1 teaspoon salt
10. Half a cup water

RECIPE:

Rice 

• Put 3 1/2 cup of boiled water and oil in a pan on mediun heat 
• Add your drained rice and salt
• When your water has 75% evaporated add your frozen veg and give it a light mix 
• Cover with aluminium foil and then bake at 180° for 10 min
• For those using a rice cooker add the veg when it's almost at warm and mix

Meat

• Boil the lamb with water garlic,ginger,blackpepper,salt and cinnamon until halfway cooked
• On a diffrent pan fry the onions until golden brown remove half
• Add your chopped greenpepper and tomatoes  let it cook on low heat until the tomatoes soften
• Add your half cooked meat and cook on medium heat until there is no more water
• Add the onions removed earlier mix gently for a few more minutes, add coriander 
• Serve with your vegetable rice

Bon Appetite